A middle-aged woman with short hair, smiling, wearing a blue floral blouse, standing outdoors with her arms crossed, leaning against a wall.

About Margie – Helping Women Let Go of the Weight They Can’t See

Hi, I’m Margie — and I help women who’ve been carrying the weight of the world (and a lifetime of emotional baggage) finally feel light again.

For more than a decade, I’ve been working in the nutrition and healing space, blending science-backed emotional therapies with a grounded, compassionate approach that meets you exactly where you’re at.
I know what it’s like to be running on empty, feeling overwhelmed, stressed, and like you’ve lost sight of yourself somewhere along the way.

I didn’t start out in this work because life was perfect — far from it.
As a young mum, I wanted so badly to help my kids with their health struggles. I was doing my best, but I didn’t realise how much stress, emotional strain, and the way we were living was affecting all of us.

Looking back, I can see how much I was carrying — guilt for not knowing more, the pressure to be everything for everyone, and a deep exhaustion that clouded my judgement.
That experience lit a fire in me to learn more, do more, and find better ways to support not just physical health, but emotional wellbeing.

Over the years, I discovered something powerful: true healing isn’t just about the body — it’s about what’s going on inside your head, heart, and nervous system.
That’s why I focus on trauma-informed emotional healing and mindset work.

What It’s Like to Work With Me

When you work with me, you get more than just strategies — you get a safe space where you can drop the mask, exhale, and be fully seen.

I work with women who:

  • Feel like they’ve been “holding it all together” for too long

  • Are tired of old habits, patterns, and emotional triggers running the show

  • Want to feel calm, confident, and free to live life on their own terms

  • Are ready for real change that actually lasts

Whether we’re working face-to-face in my Ararat clinic or via telehealth anywhere in Australia, my approach is personal, gentle, and tailored to your unique needs.

An elderly woman with long white hair, wearing a denim shirt, sitting at a wooden table in a cozy, modern room with large windows, holding a green apple, smiling and looking to the side. There is a white mug and a smartphone on the table, along with a vase of eucalyptus leaves.

What You Can Expect

  • A safe, judgement-free space to unpack what you’ve been carrying

  • Tools and techniques that actually work in real life (no unrealistic “just think positive” talk)

  • Support to break free from stress-driven habits and emotional triggers

  • A path back to feeling grounded, lighter, and more like you

The Heart of My Mission

I’m here to help women — and the families who love them — break free from the grip of stress, old emotional wounds, and unhelpful patterns.
Because when you feel whole again, it changes everything.

You deserve to feel clear, calm, and confident — no matter what’s happening around you.

Let’s help you let go of the emotional weight you’ve been carrying for far too long.

I love working with women — and their families — who are feeling weighed down by stress, emotional baggage, and the constant pressure to hold everything together. Many have been trying for years to ‘get it right,’ yet keep finding themselves stuck in the same old patterns.

My work is about helping you gently release what’s been holding you back — the stress, the self-doubt, the old wounds — so you can feel lighter in mind, body, and heart. Together, we’ll create space for calm, clarity, and confidence to return, and help you reconnect with the vibrant, grounded version of yourself you’ve been missing. It’s about building a life that feels good on the inside, no matter what’s going on around you.

My mission is to help women release the emotional weight they’ve been carrying, so they can let go of past stress, emotional blocks, and self-doubt. I guide them to make empowered choices, rebuild confidence, and restore their energy — so they can live with clarity, calm, and self-belief, no matter what life throws their way.

A cute Bernese Mountain Dog puppy lying on a black leather couch with its front paws hanging over the edge, looking at the camera with its tongue slightly out, in a cozy indoor setting.
A woman in a black and white striped shirt hugging a large Bernese Mountain Dog inside a house near glass sliding doors with a view outside.

Meet my office manager Clancy!

She wants to cuddle everyone who comes to the clinic and make sure they are well looked after. She is a great accountability buddy!

Qualifications

BHSc (Nutritional Medicine)

Accredited Emotion Release Technique™ Practitioner (ERT)

Certified Trauma-Informed Coach

Reiki Level 1, 2 & Pellowah

Emotional Freedom Technique Level 1 & 2

Matrix Re-imprinting Practitioner

Professional Association

Australian Natural Therapists Association (ANTA)

"Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are"

~ Rachel Naomi Remen